Cultivating Wellness: An In-Depth Exploration of the 'Sexual Healing' Self-Guided Journal

Cultivating Wellness: An In-Depth Exploration of the 'Sexual Healing' Self-Guided Journal

Words have the power to shape our behaviors, perceptions, and understanding of ourselves and the world around us. Through written language, we are able to express our thoughts, emotions, and experiences. In this sense, words act as a tool for self-reflection and self-expression, allowing us to explore and discover aspects of ourselves that we may be aware of.

Exclusively for adults 18 and over, ‘Sexual Healing’ is a self-guided journal dedicated to empowering your sexual journey. This journal offers a collection of thought-provoking prompts, curated to guide you through a profound exploration of your sexual identity, desires, and healing process. 

On each page, you'll embark on a path towards self-acceptance, self-love, and an empowered understanding of your own unique sexuality. Explore desires, challenge beliefs, and cultivate a fulfilling and liberated sexual self. Embark on a transformative path to self-acceptance and personal growth.

As you work through the challenges, in whatever sequence you choose, learn thevalue of reflection and introspection. It will help you identify ingrained beliefs, consider the effects of society, and accept your actual desires.

You will regain your agency, develop greater awareness of your sexual journey, and find the strength to move past experiences that might have compromised your sexual well-being through self-expression.


  • Free downloads* 
  • “A Note For You” (inside)
  • Layout: College Ruled Lined - 7.1mm
  • Size: 6" x 9" 
  • Paper: white paper 
  • Pages: 165 pages total
  • Prompts: 
    • 3 pages filled with 30 prompts
    • 6 categories: body positivity, solo action, sexual exploration, intimacy, sexual healing, and healing from trauma. (Click here to learn more)
  • Cover: Beautiful hardcover
  • Perfect Binding
  • Made in the USA
  • Perfect for gel pen, ink or pencil
  • High-quality, lightweight paper and a smooth writing experience


  1. Find a journal prompt that resonates with you or write freely. There is no need to use a prompt, it's your choice.
  2. Copy or write the journal prompt next to “Today’s Prompt,” on the lined journal page. Then, add a check mark in the right column so you know you’ve used the prompt.
  3. Repeat steps one and two as often as you’d like, as it is a self-guided journal. 
  4. Visit to download more prompts for free.


    If you're ready to embark on a transformative journey towards sexual healing, empowerment, and self-discovery, the ‘Sexual Healing’ self-guided journal is the perfect companion. It offers you the opportunity to reclaim your narrative, overcome past wounds, and embrace your true self. This self-guided journal is a pathway to personal growth, self-acceptance, and liberation.

    Don't miss the chance to take control of your sexual well-being and find the strength to heal. Purchase your copy of ‘Sexual Healing’ today and start your journey towards a more empowered and fulfilled you. Discover the transformative power of self-reflection and introspection as you explore your desires and heal from the past. Your journey to sexual healing begins here.

    To learn more about the ‘Sexual Healing’ Journal, click here.

    To download 30 additional free prompts, click here.




    About Words Create Company:

    Words Create Company is a mission-driven organization committed to bridging the gap between everyday people and the essential wellness resources they need to thrive by leveraging the power of self-healing, peer-to-peer support via advantageous and purpose-filled language. Learn more

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